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I love this video. It makes me think of all the times I wear a baggy t-shirt over my sexy workout clothes because I'm not comfortable with the jiggle. I'm gonna go without it from now on! (well I'm gonn try to ;-)
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Congrats! I'm 12 weeks along with my fourth and I read somewhere that your body only needs 300 additional calories a day to support a growing baby. Also, if you're planning on breastfeeding for the first year after baby comes, you will burn some serious calories, especially when baby is consuming more milk as he/she gets…
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You look Wonderful! :-)
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Have you tried Carb Cycling?
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Update: I completed my first 3-day juice fast. :smile: While I was juicing... I didn't feel extremely hungry like I thought I would. Food did seem to smell extra good to me though. I noticed that, by day 2, my face was not oily and had a healthy glow. Also, I usually have pain in my neck and shoulders at the end of each…
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I concur! ;)
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Great find!
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Great idea. I think I'll start calculating calories for juicing this way. It seems to make more sense.
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I'm preparing to do a 3 day juice fast. Just wanting to detox from all the holiday binging. ;) I'm doing the "Reboot with Joe" 3-day fast which says that if you follow the diet then it should be roughly 1200 cals/day. Which one are you following?
