tanstaaflfarms Member

Replies

  • I was diagnosed about two months ago and trying to come to terms with it and the eating changes. I met with a counselor about diet changes and she said having a high reading in the morning means you should have eaten a snack before bed. She also said a low reading in the morning means you have eaten a snack before bed. It…
    in Type 2 diabetics. Dawn Phenomenen Comment by tanstaaflfarms July 2015
  • Me too - diagnosed about 2 months ago. Anyone else flummoxed about what the readings mean with the blood monitor?
    in Type 2 diabetes Comment by tanstaaflfarms July 2015
  • My primary, daily exercise is walking. About 18 months ago I started walking a mile or so a day up to today where I've been averaging 5+ miles per day for around a year. In the 18 months, I've lost about 60 pounds with little change in my diet, except for a conscious effort to make healthier choices.
    in Walking to lose weight Comment by tanstaaflfarms August 2013
Avatar