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Week 3 180 minutes of rollerblading or jogging! June 17th -60 (done June 18th-45 (done June 19th- June 20th-60 June 21- June 22-60 June 23
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i'm typically the person that goes for granola bars and almond (like today I just couldn't keep my hand out of th ebag). i just wish I could crave baby carrots all the time. I will want pb and other things. I wouldnt' say it's the worst thing but they're definitely up there. I will have to learn from this so it stops…
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Thank you for that link Jof!
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I figured I wasn't the only one. Have I severely crippled myself with these couple of days, or am I going to be okay you ladies think? I really appreciate it!
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although I'm not a runner, I have this issue when I rollerblade-I'm in Arizona; it's ridiculously hot out here. I prefer going at night, between 7:00 pm and 8:00 pm, because I can't see myself getting up early and the daylight fatigues me. I bring a camelback or a bottle of water, if you can bear the weight. I also try to…
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I appreciate everyone's replies! I know everyone's different but hopefully I won't have that weight gain thing I heard, or at least do the self control thing, and I"m glad to hear everything went well when everyone went off the medication!
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yep! I was going to do that either way. Thanks!
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I lost weight being on a drug. I was not "over weight", i would have been normal. But i would sometimes get comments from people saying "you used to be bigger". It's very hard to hear that, and wonder...was I bigger? Now it's hard to put back on any weight I did lose, but I need to. Any weight loss that does happen that is…
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lol thanks i appreciate it. I assume the first few days may be deceiving. :)
