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Thank you everyone for your support. It really means a lot to me everything that has been said. This is almost like an intervention. I think it is so hard when I look at my thoughts that it is really that bad or severe and just the way life has to be so you don't get obese again. It is also difficult to think you have a…
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Oh and I know people also will read this and think how can this girl be questioning she has an issue and need to hear it from complete strangers...well my head is a mess...just another disclaimer to please not judge me... Which no one has... I am just paranoid I am going to get some trolls popping in here...
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Thank you....you post brought tears to my eyes because I have an outside opinion about this... This is exactly what I needed to hear. Just re-affirming what I already know to be true... One thing that just BOGGLES my mind is how does someone go from being 284 at 5 ft tall and being pretty much chubby or fat my whole life…
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Right now I am doing 5-6 days a week of cardio 45-60 mins and 3-4 days a week of 40-45 mins lifting. I was seeing a personal training for a few months but had to stop due to financial issues and this is the plan that she is having me do while we take a break. Prior to uping it I was doing 3-4 days week of lifting for about…
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YAY! Finally!!! PS I am sorry MFP needs to upgrade their boards where you can post pics and video's easier with direct links!
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GODDAMMIT!! I WAS GOING TO POST A PIC BUT I CANNOT GET IT TO WORK AFTER TRYING IT SEVERAL DIFFERENT WAYS!
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I wish there was a like button on here! But THIS is so true!
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I am 5 ft started at 284 now 143. Goal weight is 120 from there I might try to get down to 115. I secretly want to get to 100 but every time I have mentioned it to people they think I am nuts. But in reality 100 would be a fine weight at my height. I have lots of definition in my legs and even my arms some. Still have some…
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Had Gastric Bypass 12/12/12 and have lost a total of 121 lbs. I did not have to lose anything prior to surgery. Start weight was 284 currently 163. I hope to get to 120 within the next couple months. I live by MFP and my FItbit. It is what works and I think I am going to use it from now on to stay on track and keep me…
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YAY! It finally worked! Before weight 284 After 163 k!