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Never give up ! I'm living proof
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It's been awhile for me too. Made some progress while I was gone
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I live on cardio machines and that sounds about right.
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Awesome ! You will get there.
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I have had the same happen to me so many times-I know exactly how you feel. Here is the thing-alot of times it is an increase in muscle. Yes, I know , I know-but if you were to probably did some measurements with a tape,you may find that you have lost a inch or two somewhere.. Just hang in there.
