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I am 51. I used to be able to do yogurt and cottage cheese for a week or two and be back into my jeans. Not any more. I went to see a nutritionist as I have piled on a lot of pounds over the past couple of years and could not shake them with my old tricks. She put me on a sugar fast for 21 days-- no white sugar, no honey,…
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Wow--I have been lurking on the forums for a couple of weeks but haven't yet posted. I just took a whack at the code that Maia posted above-- not really thinking it would work for me, but it did!! Thank you Maia!!! Here is the code I got for someone else to use: DONNAD7NP :)
