angievaughn Member

Welcome....feel free to add me as a friend if you would like!! MFP is great for tracking your food and learning new information!!! Good luck and once again...Welcome!!

Welcome!! Good luck!!

Wondering if he has children???

I do a full workout at lunch.....I am lucky because I have my own private bathroom in my office...with a shower!! I like working out at lunch so I don't have to take time away from the family after hours....and I have 4 kids....and three of them are in after school sports.....

Great job!! Amazing!

That's wonderful!!! It's a great feeling...enjoy it!!!

I weigh in once a week and measure myself once a month!!! Good luck!!!

Thanks..TOMO!!! Will use this when I decide to post pictures...I am three months from one year...so I think that's when I will post pictures!!!

I completed it!! Did the full 30 day. I was over 200 lbs when I did it!! You can do it!! You just got to want to do it!!!

Thank you everyone!!! It means a lot to have such a great group of people who want the very same thing as you do!!! It's been a long road...and I still have a long road ahead!! But I wouldn't want to do it any other way!!!

NON scale victory!!

Thanks everyone!! I take it day by day!! Sometimes meal to meal!!! I feel wonderful and I know it's only going to get better!!!

I would say.....take your food!!! You are not going to find anything good for you at the games...Now...if you have the calorie room and want to have something...go for it.... But if you are looking for healthy.....stay away from everything but the water!!!!

My twins are 12 (girls)...just started junior high....they grow up so fast!!! I am still suffering from the effects of carrying two!!! Good luck to you!!!

You have to quote it...and when you hit that button...the codes pop up!!

All the time.....I don't think it matter what time you eat breakfast or what time you eat lunch or dinner food as long as it is good and healthy choices you are making!!!

I too did the 30DS.... See if you can find "THE Biggest Loser Cardio Max" it is great....it has three different levels....and each level has a different trainer. Jillian is one of them....

Me too!!!!

Those things never fill me up!!! I have to stay away from them!!!

Welcome!! Best advice I can give you it come here everyday...log your calories and eat less and move more!!!

I am so in.....I hav been telling everyone I want to be sexy by Christmas time!!! Angievaughn-I am 36 years old. I have 4 children, all girls from ages 14 to 5. I am married to my best friend for 15 years. I am a social worker. I started my weight loss in December after the doctor told me all my female problems were due to…

Great job!!!

AMAZING!! GREAT JOB!! YOU look wonderful!!!!

Great job!! You can really see your hard work paying off!!!!

wow.....you look amazing!! Great job!!!

Funning how everyone is so different!! I liked level 2 way better than level one!!! It was hard and I could barely do most of it!! But I worked my butt off...and after I was done with the video...I lost 7 inches!!! Just power through it...you will be glad you did!!!

I am doing the Biggest Loser Cardio Max....Jillian does level 2 on this workout....along with Bob and Kim!! What a great Cardio video...if you haven't tried it yet!!! I also am doing the TBL Power Sculpt....Jillian does level one on this with Kim doing level 2 and Bob doing level 3!!! They are both great workout!!! I love…

WTG!!! To only be 4 pounds away from your goal is wonderful!!! I will know what that feels like one day!! Sorry can't help you with your million dollar question....but I am sure someone will be able to help!!!

I love mine!!! Have one at work and one at home!!! Works wonderful!!! Good suggestion!!!