angievaughn Member

I hear ya sister!! I did not have bad knees before I started her 30 DS!! Now......I have to be careful!!! good luck!!!

It took me six months to lose 60 pounds!!!

Welcome....feel free to add me!!!

Welcome and good luck!! Feel free to add me if you would like!! We can do this together!!

I love it!!! I too wish we could see more of what they eat and the exercise they do after day one!!! I thought it was great when on the show a homeless man was hollering ffffaaaatttt ccccoooowww...and Chris had enough and went after him for Dana on last night show!!! I almost cried when Dana said that was the nicest thing…

Welcome and good luck!!!

Welcome...and good luck!!

thanks for the post!!! I did not realize how much you could have!! I had 5 strawberries and wondered what the calories were!!!

Great feeling!! WTG!!!

Oh no!!! That would be something I would do!!!! I am sorry!! That sucks!!!!

That's wonderful!!! Has to feel great!!!

Welcome!!! Good luck!!!

I always try to eat at least half!! When I use my HRM.....I am sure to eat at least half if not all of them!! If I use MFP to set calories....I eat a little less!! I work out so I can eat a little more at night...I know it sounds crazy.....but I do!!! and the results are 60 pounds off my body and a total of 29 inches~~~ so…

That is wonderful!!!! I love the huge smile on your face!!! I will get there one day!! I have gone from a 22 to a 16.....with 60 pounds gone and 29 inches gone too!!! I can not imagine myself in a 10 but who know!! Keep up the great work!!! thanks for sharing!!!

I love it!!! My husband is watching it now too!! It's great!!! Can't wait until it back on again!!!

this can be very dangerous if you are not on your TOM and wearing tampons.........please be careful!!!!

Once again...well said!!!

Well said!!!!

BE Very careful.....make sure you get enough fat in you diet!! I wasn't and my hair started to fall out....my doctor told me it was because I lost a lot of weight and not getting enough fat in my diet!! So just be very careful!!! Good luck!!

I must find me some!!!

Oh, I was going to say that I fit that....except that I had a birthday this past weekend....and turned 36!!! :sad: But I wish you the best!!!

Once a week, at the same time, same place with the same clothes (or should I say...no clothes :blushing: )

Good luck and keep us posted!!

I did the same thing!!! I weigh in tomorrow...wonder what the scale is going to tell me!!! YIKES!!

That is so great!!! Wonderful!! Keep up the great work!!!

You are doing great!!! I am sure your clothes fit differently even if you haven't gone down a size.....I lost 50 pounds before I went to get more clothes....and went from a 22 to a 16.......I did not realize how bad the bigger clothes looked on me..until I bought a smaller size!! You can do it!! Keep it up!!!! I bet it was…

I do it once a week and only in the morning!! I think that I might need to do it less....maybe only twice a month!!! But I am not sure I can do that yet!!!

For the past week now...I have been eating a turkey sandwich....just wheat bread and 6 thin slices of turkey......soduim is too high...but that is what I have a taste for....need to move on to something else pretty quick~~~

that's just what I needed to hear this morning!! I had set a personal goal to lose 2 pounds before my birthday...which is tomorrow....and when I got on the scale this morning....no loss!!! So, this is just what I needed to hear to pick up my head and move forward!! Thanks a million!!! Thanks MFP!!!!

I struggled with weight my whole life....my mom shopped at Sears for me because they carried plus size clothes back in the 80s!! It's nothing new......it's just becoming something that is needing to be addressed!! I have a 14 year old who is skinny as can be.....my twins are on the heavier side and one of them needed…