Replies
-
Ok this is my general opinion. Anything in moderation is FINE. The chemicals in diet sodas are not healthy for you in high consumption nor is the non-diet sodas. I've seen people lose weight including myself with diet soda in their diets. You obviously want to consume mostly water. Everyone has some kind of a hate opinion…
-
Was asked "Why are you working out? You don't need to lose anymore." Feeling good!
-
WOW!!! Great job, whatever you have done to get where you are, keep doing it!!
-
Wow!! You should be very proud.
-
Like they say "Just DO IT" If had been doing it since I was your age I would have 19 years of fitness behind me. Imagine you saying that to someone in the future, and imagine the effect of those 19 years. I agree with Beth!
