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GREAT JOB!
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I just started again on Sunday. I'm at 190lbs and my goal is 140lbs. I hope I can stay on the diet and exercise plan this time. I keep going on it and when I reach 180lbs. I sabotage it and I'm back up to 190. I have been doing Zumba and 30 minutes of treadmill every night except for last night. I've also made it my goal…