BodyByViCourt

Replies

  • I'm on it currently and LOVE it. What people don't understand about the challenge is they think that all you put in your shake is the shake mix, which is only 90 calories. This explains why people think the shakes are so low in calories but you're supposed to ADD INGREDIENTS to them. There are recipes all over the internet…
    in Body by Vi?? Comment by BodyByViCourt January 2013
  • Do something that you find FUN. I love to dance and I have so many dance games around the house. I bought a Heart Rate Monitor and found out how many calories I burn when I play a dancing game for 45 minutes. ITS A LOT. close to 600 calories. Don't spend your time doing something you don't like. Find your interests and put…
    in I hate to exercise - Comment by BodyByViCourt January 2013
Avatar