We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Astarinite Member

Replies

  • I'm just over 5'8 and am currently 186 (84.6kg). I started at 212 (96.4kg) and my initial goal is 165 (75kg) to be at the top of the healthy weight range and then see if I need to go any further from there.
    in 5'8 and 188?? Comment by Astarinite June 2012
  • Hi, I started last week so my next workout will be Stage 1 Workout 2A. I have the book on iBooks so if I'm stuck trying to remember any of the exercises I can look it up on my phone on the go. :)
    in Anyone just beginning?? Comment by Astarinite May 2012
Avatar