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I used to have the same problem. You probably don't feel thirsty because your body is so used to being dehydrated that it retains a lot of water. I know this was the case for me. My change was gradual though. If I went from drinking 2 glasses a day to 8, I didn't feel great. So I started with 3 glasses a day, then 5, etc.…
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by a "350ish 'deficit'" do you mean you burn ~2500 - ~2800 calories a day?
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sorry, double post. : /
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1. how tall are you? 5' 2. how old are you? 27 in a week 3. how much do you weigh? 112 4. how many gross calories do you eat? ~ 1300 5. how many net calories do you eat? ~ 900 6. are you still losing? (if so, how fast) NO :( haven't been for the last 4 months! HELP! (i work out 4-6x/week, p90x or run) 7. what's your goal…
