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*any one here still* I had hoped to start this again today but have Tendinitis in my right elbow and jarred my left shoulder when I tripped whilst running today :( As soon as I'm able am going to do an exhaustion test to see how far away I am from my 62 press-ups from last time.
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4.25 miles today...
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3.29 mile run today...
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5 miles today so only just passed 50% of target :(
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11.1 mile run today...
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My fastest 5k since I started running again (30:35)...
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3.1 mile run today...
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4.08 mile run today...
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6.07 miles today and need to buck my ideas up sharpish!
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4.01 mile run today...
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4.04 mile run today...
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3.12 mile run in a storm today...
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2.98 mile run today...
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Had a few days off before my 1st day of Marathon training that started with an easy pace 5k :)
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Last time I posted in this thread it was 60, yesterday I checked it and it was 50. Just completed 12 weeks of HADD base training before starting Marathon training and may continue to run <70% of WHR as think this was a factor in the lowered RHR?
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3.98 miles running today...
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Training for my first Marathon starts next week so put me down for 100 running miles please :)
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Just 5 miles this past 2 weeks so missed my target by a country mile (well, 24 actually)... Start Marathon training next week so need to knuckle down to some hard work/miles
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Nice to see peeps are still around and hopefully we can all settle down to some more serious work soon :) Welcome purplesora and good luck with your quest :) remember, you don't have to go to the gym to do these, maybe just get up 5 minutes early a few days a week? Just back from a holiday, so a weekend chill then will try…
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1.23 mile run in the Vibram fiveFinger Bikilas (distance record in them).
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6.02 mile run today...
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Just a mile today in the Vibram FF Bikilas
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11 mile jog today :)
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3.1 miles today...
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5th April .64 miles in my vibram FF's 7th April 10.43 miles
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Yup, am still here cmeirun though must confess to not doing any for a few weeks now :( I promise to get back on the wagon soonest - those 100 push-ups will happen just not sure when ;)
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4.14 miles run today including a new mile PB (07:55).
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"Hellooo"
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6.23 mile run today...
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Looks like ehdub will be pleased cos they got my miles for today ;)
