We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I just found this group. I started the diet last Monday and it certainly works. Yesterday I weighed and was down 7.6 pounds! Since MONDAY! I will not say it is easy however. Giving up coffee was TORTURE! However, I used so much powdered nondairy creamer in my coffee that just giving that up was probably 6 pounds of that…
