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Just finished my first 5k run/jog two weeks ago. It took me 8 weeks of training. My time was 39min. It was exhilarating! Not too bad for a chunky chick, eh? I can't wait to run my next race!!
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bump for recipe
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in for shizz & giggles
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bump for recipes
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I did this in Jan 2013 and lost 5lbs and more, its a great motivator! SW: 205 CW: 193 GW: 189 for the end of April 2013 Weigh in Dates: 4/1: 4/8 4/15 4/22 4/30 Fun Facts: I am participating in a 5k run next weekend. I am hoping to have a light, fun, successful run. I want to continue to lighten my body for the pleasure of…
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Sure, right after Super Bowl ;)
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There is also a maintenance option under your goals menu. I plan on using MFP for maintenance. If I had MFP 10 yrs. ago, I would not have regained the 80lbs I lost after my wedding (pictures were awful!). Good luck!
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Yoga Instructor at a local rec centre.
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I'm eating about 1800 a day, exercising 4 times a week for an average of 30 mins. per session. I lost 10lbs in the last 30 days. I would die eating only 1200 cals. Yikes!
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Bookmarked. Thank you for putting this together *cheers at you*
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I use Purple K creatine capsules. It gives me great endurance for all cardio activity, yoga and weight training. No loading required and I only take it on training days. It works VERY well ...no bloat either.
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I am queer and a lifelong supporter of all trangendered people. My biological parent is a female to male transgendered individual. I am proud to be a part of a multi orientation family. Please feel free to add me!
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Had my wisdom teeth out last year. I lived on rice, mashed potatoes, pudding & protein shakes :)
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SW: 205 CW: 197 GW (for Jan 31): 195 Weigh in Dates: 1/1 - 205 1/8 - 199 1/15 - 197 1/22 - 197 1/31 - Last week was not a great week for me. I admit it, I ate over my cal limit for 4/7 days, including having a whole cheat day. I am also guilty of skipping workouts. *shakes head* It is my fault. I take full responsibility.…
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This^^^...my family & extended family members have a variety of religious beliefs. My adopted parents are pentecostal, my biological parent is a hearth witch, my adopted sister is Muslim (married into it), my adopted brother is a Baptist. *shakes head* I was raised in that mess. I am so glad that I was able to find the…
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SW: 205 CW: 197 GW (by January 31): was 200, have passed that. New GW: 193 Weigh in: 1/1: 205 1/8:199 1/15:197 1/22: 1/31:
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No, I don't think so. It's a matter of preference. If you are the type that likes a lively debate and will engage in those conversations, then friend them, if not, then then you would not benefit from doing so. Personally, I prefer to friend people who are like minded and with whom I share things/ideas in common.…
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Seriously, I have been with my partner for 10 years and he has never spoken to me like that...sure we argue but we dont degrade eachother while we do it. Someone mentioned your children...are you setting a good example by tolerating his actions? Would you like someone to call your son or daughter a fat azz? There are…
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Drinking tea with skim milk in it keeps me satified and under calories between meals and later at night. Also snacking on small mandarins, apples and berries is a good way to ingest fibre without feeling bloated and worrying about overeating. Listen to your body! Eat! :D
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Sooo glad the holidays are over. Time to get focused and eat more mindfully!~P.S. Feel free to add me as a friend, but read my profile first. I am a Canadian, vegetarian, liberal hippy :D SW: 205 CW: 205 GW: 199 Weigh in Dates: 1/1: 205 1/8: 1/15: 1/22: 1/31: Total weight lost:
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This ^^^and is there a possibility to get some counseling? On a personal note, my partner is big and has always been big. I have never been into "big" guys, but I love him for the beautiful caring person he is. His inner beauty draws me to him and is all the attraction I need ;)
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Thankfulness, humility and compassion for those less fortunate are what I am focusing on this year...not whether or not I will get a new Ipod under the tree, whether or not my @ss will get fatter in the next two weeks or what I am going to wear on New Years Eve. None of those things matter to me. The older I get, the more…
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This is a direct quote from her profile: "As of Sept. 22, 2012, in fat burning mode to cut more fat off of my thighs". Ironic much?
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^^^ This.
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WoW, ToR (F2P) and SWGemu. WoW sub is almost up...torn as to whether or not to renew?!?!
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Looking for other wine drinking friends...I drink when I cook, bake, watch movies, read books, play board games...so yeah, at least a few times a week ;)
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Q here, as in LGBTQ.... Feel free to add me :D
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Hey all, I'm relatively new to this site. I am commiting myself to eating more mindfully in 2013. I did not do a great job of following a healthy lifestyle consistently in 2012. I would love to add some friends to share support, recipes and laughs day to day. A bit about me: Almost 30, unconventionally married, child-free…
