dointammy Member

I'm doing OK I'm having trouble remembering to account for cooking oils like when I put a teaspoon in pan to fry meat beyond that I'm noy much of an adder I don't use dressing or ketchup musturd things like that I'm pretty much plain.

I did my usual 30min Tae-bo But today I added 20 min of shoveling. NOT because I wanted to:grumble: and I just looked out the window SNOWING again so I'll get to shovel again tonight.:sad:

did 60min on bike yesturday and you guessed it 30min of tae-bo this morning:noway:

I did the usual 30min Tae-bo

I'm so off (mentally) this week I didn't even think about measuring I'm weighed in at 267.8 I'll do better next week

Wow that does sound like an interesting challenge. :bigsmile:

Sorry I've been a little bit off the last few days. I did ride my sationary bike for an hour yesturday and I did 30min of tae-bo today.

Glad to hear your doing better:flowerforyou: :happy:

yesturday I did some stress eating so to compensate I did my tae-bo took 30min walk and rode my bike for 45min and now my legs hurt and the junk food left me feeling sick. I believe the lesson for me is that stress eating isn't worth it next time I'll find something else maybe retail therapy I can window shop all day and…

You guessed it 30min of tae-bo plus 60 crunches (tried sit-ups)

I hurt my knee sunday so I haven't really tried this challenge But today I started sit-ups Started with 50 planning to be at 100 by the end of the challenge.

Well I hurt my knee at work Sun. night. It swelled to double it's normal size and I couldn"t bend it.:sad: So mon. and tues exercise was very limited mostly upperbody. Today it still a little sore but not bad and I was able to exercise normally. This morning 30min of tae-bo Tonight I did 45min on exercise bike FELT…

30min tae-bo

I'm proud of the fact that today when I got from a very stressful day of work (we had inventory and not enough people to do it) I didn't even think about food. I just logged on the computer and went right to MFP. This website is my new sugar rush who would of believed that.:noway:

did 30min of tae-bo

I love that I don't feel guilty that I completely fell (jumped) off the wagon yesturday and today I'm right back on track. No self-recrimination just acceptance that is a first for me:happy: :noway: :bigsmile:

nothing yesturday but today 30min tae-bo

I'm lucky drinking water has never been a struggle for me I average 12 glasses a day plus whatever else I drink. Today I worked late and ended up drinking 12 glasses will probably have 2 more before I go to bed.:drinker: :drinker: :drinker:

Today our health/life coach is coming to work and I love that I am looking forward to his visit:bigsmile:

I love that I start each day happy.

YES! PLEASE!!

I love that I haven't given up and I'm feeling proud of myself.

Way to go Hope:flowerforyou:

Well I was supposed to give up salty snacks and I didn't do well today I went to the movies and for the first time I did not have movie theater popcorn but then I forgot myself and had puffcorn instead plus I had smartpop one day so I'd say I failed:sad: this challenge but I'm ready for the next:drinker: :bigsmile:

did 30min tae-bo:happy:

did 45min on my exercise bike

did 30 minutes of tae-bo this morning.

I totally missed this mini challenge but I think it's a fun idea so I'm going to do it tomorrow. Better late than never:happy:

Thirty minutes of tae-bo this morning:smile:

I bought a little bag of combos yesturday and was halfway thru when I remembered I was giving up the salty treats so I had to start over.:sad: :blushing: Today is a new day and so far so good:happy: