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Sarah Gilbert
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yuck peanut butter and cheese sandwich
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Aerobics instructor
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Dates tacos or pizza
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I have to have protein in the morning...two scrambled eggs with feta cheese and a large cup of coffee OR two pieces of Daves toast with a tablespoon of almond butter. That keeps me going until noon. :)
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It's important that you get try a lot of different pairs of running shoes on, and don't go cheap. Brooks or Asics are good shoes and you may want to go to a store that specializes in running shoes where you can get fitted. Make sure that you get someone to watch you walk to make sure you don't over pronate. There are…
