jdickerson14

Congratulations! You have done an amazing job and you are very inspirational!

"Hungry for Change" is a good documentary on Netflix regarding artificial sweeteners. I'm only about halfway through but recommend it to others. Whether you agree with all points or not, it's always good to have information.

I'm with you on the jiggly belly. My youngest is 5 and the skin is still very loose. It's been about a year since I have lost the majority of my weight. So, while I still have some belly fat that I am working on, there is not much I feel I can do about the skin. Some people have better skin than others I think. Some women…

I really like www.eatbetteramerica.com. It has a lot of recipes and a lot of tips for making your own recipes in a healthier way.

That's a great idea! I love Jimmy John's but have not been in a while since I thought it would be bad. The Beach Club is also my favorite. :smile:

That sounds wonderful, I love crockpot recipes. Can you please send it to jenbeede@comcast.net? Thank you!:happy: :happy:

The garlic and herb flavor is really good. I like to have it on Wheat Thins. The regular swiss is good with apples too.

Everyday for a snack at work I have a fresh sliced peach with 1/2 cup cottage cheese and mix in one packet of splenda. I look forward to it everyday. :smile:

I hate being in this situation. Yesterday my boss brought donuts in. I tried to ignore the donuts. But then my boss asked me if I wanted one. All I said was no thank you. She said she wouldn't bug me about it. Other people asked what happend and she said I was trying to be good. Later one she went to the store and got me a…

That sounds really good...thanks! I am the same way....alcohol, especially wine is my weakness.

This link is to a recipe that was posted on this site. Mini Pot Pies http://www.myfitnesspal.com/topics/show/6880-mini-pot-pies?hl=mini+pot+pies&page=1#posts-49498 I've made them a couple times now and they are so good and very filling.

I have looked at this a lot online because my stepson is overweight. It's really hard to find calorie intake for kids. Everything I read says to check with your Dr or a nutritionist. Kids are much different than adults. We have started my stepson doing a food log, he is 11 though. He is tracking everything he eats and…

Whenever I run into temptation I try to go look up the nutritional info to remind myself how bad it really is. Seeing the numbers makes me realize that it is not at all worth it. Makes me think of how hard I will have to work to burn it off.

I work nights 7pm to 7am. I eat a lunch around 3 pm and then try to eat my supper before midnight. Then I have breakfast around 5am...something light, usually oatmeal. When I started I would eat my supper in the middle of the night, like 2 am and then no breakfast. I was waking up in the afternoon starving and would…