myownweaknesses Member

I'd say tell them exactly what you posted about your calorie intake and burning cals, and explain that no matter what age you are, you can do what your doing and be healthy. Age doesn't have anything to do with will power, and that anyone of any age can accomplish weight loss. Good luck! :D

I'm new too! welcome :)

Omg...thats crazy. I would have never expected that. Did they lose alot in a years time or was it less?

Thank you both :)