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I am also utilizing portion control as part of my weight management changes for 2015. I am making a conscious effort to use smaller plates and if I feel myself putting 2 scoops of pasta in the bowl....I only take 1. It's been rough for these first couple of days; but I feel it getting easier. Good luck...I hope you find…
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Good Morning everyone, my name is Ashley. I'm a mother of 2 sons (3 and 13) and have 2 step daughters (9 & 13). I work full-time and am also attending school at Tulane University. My husband and i have a very busy schedule so working out time is limited. I was going to the gym everyday at lunch but it just didn't feel like…
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Absolutely! lol
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Just because a person doesn't turn out exactly the way you would hope or has short comings does not mean that it is because the Parents went wrong. As humans we have free will. I think that the stress and conviction this woman is speaking with she tried as hard as possible to raise a good child. It's obvious to me that her…
