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I am facing the same issues as well. It is hard to go through this alone, especially when you are used to being codependent on others and then all of a sudden, it's just you - alone. And yes, sometimes you want that backup, or support from someone other than the little voice inside of you that says "good job", "you are…
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I have experienced the same thing. Mine did this to me several years ago, and no - you never do forget those VERY hurtful words. But remember, they are just that - words. They are button pushers. He (and you) were in such a heated argument that he "went there". It's not right, it's not even justifiable, but it is…