LiamZakia

Yeah i logged this morning and probably won't log until after my work out then right before bed then start over. I'm just not sure if that's a good way to do it.

Alright thanks! I just don't want to be stalling my weight loss or start gaining because I logged calories I wasn't supposed to and started eating more and gained or something.

Yeah I just got mine the other day and I love it. Like I said I like eating a big breakfast and so when I got up this morning I went straight tot he computer to charge it and saw it logged my sleep calories. I just wanted to know if I can log these so I can eat or more or if I shouldn't log them

yeah I just was wondering about the sleep. I tend to like a bigger breakfast so I was wondering if logging those sleep calories would be helping me or hurting me

okay because I got up this morning and plugged it in just to charge and my calorie goal changed from 1500 to about 1900 so I was wondering if I should or shouldn't count that calories that I burn when sleeping. I just thought I'd ask too since the point of BMF is to see how many calories you burn throughout the day then…