zinfull Member

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  • For the first 2 weeks I went over my calorie goal by a couple hundred calories. Don't worry about it!!!! It's more important to be aware of what your eating. It explained why I gained weight in the first place. After a couple weeks , after I changed my awful habits 1200 calories isn't a big deal. Some days I still go over…
    in What's really working for me is ..... Comment by zinfull December 2012
  • I'm willing to take the calorie hit for my coffee. Maybe I'm logging it wrong but 1 Tbl 1/2 & 1/2 is only 20 calories plus Splenda or real sugar. There are worse things I could be consuming in the morning.
    in Coffee drinkers Comment by zinfull December 2012
  • I was on it for a couple years. I was hungry ALL THE TIME. Some unusual hair growth as well. It turns out its a male hormone. As soon as I stopped the weight literly melted off. Warning Depo Prevara is linked to bone loss. Lucky me I now have ostopenia. With heavy bleading call your doctor ASAP
    in TMI, sorry! Female question? Comment by zinfull November 2012
  • Im in downtown near the airport. The Galeria mall is about 15 min away.
    in Wanted.....a friendly staircase in Ft Lauderdale? Comment by zinfull November 2012
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