untouched55 Member

https://www.fitbit.com/user/252XFL

https://www.fitbit.com/user/252XFL add me!

I'm in, day one today!

she was too smart for me, and always got mad at me when I couldn't catch onto her sarcasm

party girl

Thanks all, I added everyone. If anyone is open to making a group, I'm on board!

Very nice! I had thought about p90x, but it seems kinda intimidating! But wow, some of the results people get are awesome

24 single hairdresser

When you do your lunges, you need to make sure that your knee stays over your ankle. If it is going over your toes, you could hurt your knee. Also, your knees may be weak and need strengthening.

be vewy qwuiet I'm wabbit hunting

dedicated!

I need some of those too! : ) Added

It's def. getting a bit easier and with music it goes by 10x quicker. Every time I try and make an excuse to not do it, I just Google 30 ds and the internet is full of before & after photos and success stories! I don't have a problem with the calves, which makes me think I'm doing something wrong..but ARMS! Oh dem arm…

First of all..girl, you're a good writer, that was so easy to read and informative! Second of all, it makes so much sense. I figure it's sorta' like "positive thinking" (think positive and positive things will happen) But in this case, not stressing about calories and guilt when it comes to food leads to a healthier self,…

Note: Today is NOT any easier than day one for me! My favorite part is when she say "okay lets get down on the mat and do abs"..never thought I would look forward to such words ! : ) I wonder when the soreness will pass, or am I going to be walking like a zombie for the next month ha I think I will try out some ibuprofen…

Thanks for this! I think I'll follow this same type of scheduale

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I felt sick too, good to know it's not just me!

Yeah I have it on PS3, was wondering if the 20 min alone on 30 DS would be enough for one day, maybe it would even help with the muscle soreness/stiffness (that's a long shot,but, maybe?) Of course I'm no fitness nut, I do zumba like a caffeinated snail - the motivation is there, just can't convince my body to go along…

Here's my before 5'6 153 lb

I'm starting tomorrow (I always have to start new things on Mondays for some reason!). You guys are scaring me! I have yet to even open up my video, but tomorrow morning, it's on! Anyone incorporation any other exercises in with the 30DS? Like Zumba? Created by MyFitnessPal.com - Nutrition Facts For Foods

I'm starting 30 Shred Monday!