reneapasquarelli

I love love love my MAi Tei, and Im pretty sure hauling my toddler all around all the time burns alot of extra calories!

It is very important to set your activity level correctly. You need to take in enough calories to sustain life, plus the activities of daily living, so a calorie intake goal based on a mostly sedentary job would leave you feeling very hungry. But if you set your regular activity level correctly you should not be hungry.…

True, I enjoy gardening but its hard core, sweat my butt off on the yard. I dont do it every day but when i do i feel like i was just at the gym for 2 hours of hard core strenthening:happy:

I am looking for supportive buddies myself :)