Newflabuless Member

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  • I used Spark People for 12 years and I was very sad to have to learn a new way to track. I hope that everyone is doing well and likes this site.
    in Welcome former SparkPeople Members! Comment by Newflabuless October 2021
  • Great job!! Thank you for sharing!
    in Before & After Comment by Newflabuless August 2021
  • I'm really not understanding the calculator. It told me it would take 18 years to reach my goal so I'm sure I'm not doing something right.
    in So you want a nice stomach Comment by Newflabuless April 2015
  • We always have a big Easter breakfast at church that has everything from traditional breakfast food to sweets, fruits and everything in between. My plan is to take only small portions of the foods I really want and not go back for seconds. We have a family dinner that afternoon and again I plan to watch my portion sizes…
    in Easter survival strategy Comment by Newflabuless March 2013
  • I am vey new to this site so what better way to begin than to jump into a challenge. I have come to the conclusion that I need to make a plan that I can stick to so that I will reach my goals. For the 30-day I would like to lose 30 pounds but I know that is an unreasonable healthy goal so I will try for 8 at a loss of 2…
    in Introduce yourself! Comment by Newflabuless February 2013
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