Replies
-
I made up an easy curry that is awesome. I take my protein and fry it in butter. When it is browned, I add garlic and onion powders and curry seasoning. I would estimate about two tablespoons of curry powder for every pound of meat and about 2-3 teaspoons of the onion and garlic powders. Salt to taste. Stir the meat until…
-
When I carb up, I feel awful, and it hinders my progress. After my birthday (tomorrow), I am going to do just straight keto to see if it works better for me.
-
I use the Skinny Girl brand liquid monk fruit sweetener. It's much better than the stevia one.
-
I was really happy and horny for the first week or so. Now, about 6 weeks later, I have zero emotions. Not sure if it's related or not.
-
I really like the unsweetened hot cereal from On The Go Paleo. It has 1 net carb and 8 grams of fiber.
-
My favorite brand is Honey Stinger. The lowest calorie one is about 200 calories. They are all natural and gluten-free.