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I'm 175 goal of 140 5'6" I'm 27 with two kids 2 and 3 I don't have as much time as I'd like for the gym a couple days a week and when I do get there I'm not really sure what to do. I try to do cardio and lift weights but other than that I kinda feel lost. I've been trying to eat healthy over the last year or so but really…
