lishaalexis Member

Nice Job everyone! Keep up the hard work

We all agreed on thursdays right? So why is it labled for friday the 19th?

Good Morning everyone! Last week I weighed in at 144.6 This week I weighed in at 142.9 So far lost: 1.7 pounds! Yay! Keep it up!

I hate facial hair. My skin is WAY too sensitive for it. Even the smallest amount of stubble makes my skin break out. I a def like guys who don't have any faical hair. Good thing my hubby doesn't grow facial hair yet. It is starting to come in. Yes a grown man doesn't have faical hair! He is 23 going on 24 and doesn't have…

I am down for some challenges, but what are burpees? I spend a lot of time at work, lol. I work out with my command and then the rest is usually at the gym. I may not be able to finish the challenges but I can start them depending on the day. I think that we should have like weekly challenges.

I think that is a really good idea.

That is fine! I am down. I try not to weigh myself everyday. Perhaps holding me to one weigh in a week may be a good thing.

On days that I have to work out with my command I do not go to the gym. On days that I don't have to pt with my command I go to the gym after work...on the weekends I go to the gym on saturday during the day, and sunday I go for a jog, and now that my husband is going on deployment I have to go get a jogging stroller so…

5'3" here. I have lost 10 pounds so far. Anyone feel free to add me.

Feel free to add me if you would like. Keep up the hard work and you will see the results

feel free to add me if you would like.

I am trying to get my body back as well. Mine is 13 months now, but with post pregnancy issues I am now just starting over yet again. Please feel free to add me if you would like.

bump...

I am sending you a friend request.

I am no longer nursing, but I am still working off my pregnancy body. I had to stop nursing at 2.5 months and I continued to pump until 6 months whenI completely dried up.

Also, I can give you the different work outs that we do that help keep us in weight. Also if you want to know anything about bootcamp (basically clear up anything that isn't clear) please don't hesitate to ask. Hope to hear fromyou soon. Also, if you want you can add me.

I am in the Navy, and I have the instruction right in front of me since we are starting our PRT weigh ins today. Just message me.

Have a doctor check out to see if your pelvic bone is out of place so then they can rotate it back into place. That is what happened to me.

It doesn't look bad if you pass on BF%! I have some really bulky people that I work with and they never ever pass weigh ins but pass their BF%. It doesn't put you into a "bad" caterory or anything. The military is quite understanding when it comes to this issue.

down to 145 this week. I don't remember my overall loss...maybe two pounds, this is getting difficult!

Coming from a woman in the military and standing at 5'3" being navy my max weight is 152 before I have to get taped for BF. what branch are you trying to join and you really need to consider what is going on with the budget before you finally decide about going in. Message me if you want more information.

Starting weight: 147 Last week: 147.6 Today: 145.6 Total loss: 2.0

146.6 for this week.

I wish that I could do this but I just my pelvic bone back into place and I am supposed to take it easy for a few days because of how sore I am.

ola! Welcome. I gained 30 pounds and it took me almost 9 months to get it all off.. Feel free to add me. I am going to strive to lose some more weight. I log in daily and food diary is open

so here is my update: Starting weight: 153.4 CW: 146.6 total loss: 6.7 I am so exictied! I have reached my goal. I am going to push for some more tho...maybe get to 146 even...boy that would be nice.

This is a good idea. Here are my stats. Age: 24 Height: 5'3" Ultimate goal weight: 120 CW: 147 Goal weight by 20march2013: 135ish My daily calorie intake: 1660 My preferred work out: spin class and cardio. Weights will be coming as soon as I can get cleared for it. ***i am also doing the body by vi 90 day challenge.

Ola. Welcome. I love this site. I am very supportive and I will help motivate you. Please feel free to add me.

Ola! My name is Alisha. I am 24 years old I want to lose 30 pounds (i have already lost 5 of that before starting this program). I have started my 90 day challenge today. I had a baby 8 months ago and I am pretty much back at my pre pregnacy weight but I want to lose some more, I left bootcamp weight 135. I would love to…

Truely you are not the only one. I am in the Navy, had a baby 8 months ago and i am STILL struggling to get back to where I was when I was at my old command. I have about 7 more pounds before I get to that milestone. Feel free to add me. I am on here all of the time and try to comment as much as possible. I have an open…