dearly4ever Member

Great job!!! Keep up the good work :)

Dishwasher on campus. Not fun

currently 205, aiming for 150 or when I can fit into size 9 jeans :)

every morning before I shower.

Count me in :) I could use an extra push as I havent lost any weight in about a month. SW: 217 CW: 206 GW for April: 199 UGW: 150 I will weigh in every Thursday in April I'm going to track all my food (especially weekends whch I am terrible at right now lol) and exercise at least 5 days a week.

Days of our lives Keeping up with the Kardashians/Kourtney and Kim take Miami Real Housewives

congratulations!!!! you look amazing :) Keep up the good work

Fantastic job, keep up the good work! Thanks for being such an inspiration

5'7 34 years old SW: 217 CW: 207 GW: 150 Feel free to add me :) Always happy to make new friends.

"a friend in need is a friend indeed". People forget this all the time. I think someone who can be there for you through your good times as well as your bad is a good friend.

Sauteed spinch and salmon

Thanks for the inspiration. Great job!!!! Keep the great work and happy Birthday!

I try to make it more a cheat meal vs a cheat day. If I have 2 cheat days I usually really mess myself up and find it hard to get back on track. So the last few weeks I have been sticking to 2 cheat meals (Friday dinner and Saturday dinner, the breakfast and lunches are healthy). Both days I also work out extra hard to…

loaded french fries with cheese and bacon, yumm BUT having peanuts for a snack (counted out exactly 20 for 85 calories) so I could save some calories to have some wine later tonight.

I usually do a yogurt, boiled egg, whole wheat crackers or baked chips. All are under 200

I hate the cold but I try not to. It was below 0 last night in Madison, WI with windchills close to -30 if not lower. I just layered up and I went in. The only thing that makes me skip is maybe a winter blizzard.

I am a pear shape too, I feel your pain! I lose quicky on my waist and upper body. Try total body sculpt with Gilad on Fit tv. I found that every time I do his workouts religiously like 4x a week I tone up my lower body. Still dont lose it much but it helps a bit...

Madison. Feel free to add me

Madison, Wisconsin

instant coffee, 2 tablespoons of hazelnut creamer and low fat yogurt.

I am new too. Welcome and feel free to add me and anyone else. Always love making new friends :)

Welcome! I am new on the site too but always happy to make new friends. Sent you a friend request :)

I am married and I always wear my engagment ring and wedding bad wherever I go even to the gym. The only time I take it off is when I go to the jewelers to get it cleaned.

count me in

subway chicken or fish w/ steamed veggies

Week # 2 -- December 10 -- Goal 300 minutes: Mon: 60 mins ripped Tue: 60 mins turbokick Wed: 0 Thur: 60 mins turbokick Fri: 60 mins Zumba Sat: 0 Sun: 45 mins Zumba

italian dressing or bolthouse

most definitely a free day but my plan is to work harder and make smart eating choices all week and on christmas morning so I get to enjoy the food. I will only cheat on xmas day though. For thanksgiving I ate bad for four days straight and that was not fun trying to drop those pounds.

Week of December 3: Goal 300 minutes Mon - 60 minutes RIPPED class Tue - 60 minutes Turbo kick Wednesday - 0 Thursday - 0 Friday - 60 minutes Zumba Saturday - 60 minutes Zumba Total = 240 minutes

Depends how much you want to spend. Jewelry is always good (watch, earrings, bracelet, necklace...)