TdaniT Member

I will take a look at the Up3, thanks!

Is the phone notifications annoying? I think it would be neat to have and I am no inundated with people calling/texting me but I don't want to get annoyed with it.

I do like that I would be able to use a chest strap with the Vivosmart so I don't have to use the HRM that I have. I thought about waiting for the Charge HR but I don't think I like the reviews on a wrist based HRM.

Yep. :embarassed: I am still having trouble breathing while I run...my husband is trying to help me. Well he can run and do anything and everything that he sets his mind too. Can eat what he wants as well. I was so frustrated and got so upset that he wasn't sympathizing with me. Last week was not a good week for our…

I ran last year....have only been out to run once since the weather turned nice. I need to get back at it...that is where I saw the most weight lost. I have a 5K this Sunday...hoping that by diving right in, I will get back to it.

That sounds like a very good approach. I may have to try that out if I can't get myself back into the swing of things. I feel horrible when I go over my calories.

I let my eating get bad again. Kept making excuses to why it was okay. Then I started slacking on exercising. I am trying very hard to get back at it now. I have gained some weight back and that is upsetting me so much. Luckily I have not had to get a bigger size clothes to wear. I am still in a size 8....for now.

How dare he? He vowed to love you no matter what when you got married. How dare he now say he will love you only when you are skinny and with your nails done! Personally, I would be changing the locks on the house when he is working away from home. But that is just me and is easier said than done! I am really mad for you!…

I am in week 2 of Gamma!

I fry them over medium using Pam cooking spray (0 calories) and add Chalula Chili Garlic hot sauce. :happy:

I started running at 190lbs on my 5'3" frame. I completed the C25K program indoors on a treadmill. Then I took it outside and found that I loved running (aside from my lungs not cooperating). I am going to get back to running with the weather turning nicer as I haven't seen any weight loss since I have stopped. Although I…

That is awesome!! You look great!

I have a panic disorder and suffer from depression as well. This winter has been horrible for me as well. I have been dealing with stress at home and stress at work. I haven't lost any weight in the last three months which makes it even harder for me to want to do anything. But I am pushing. I am hoping that if I keep…

Have you checked your measurements? Sometimes you will see loss of inches before loss of weight. Are you eating at a deficit? I am working my butt off but not seeing any weight loss right now. However, I know I haven't been eating at the deficit that I need to to lose.

Awesome!

I am currently on week 1 day 4 of Beta and I am loving it. I am not coordinated enough for all of the moves but I keep moving. My HRM shows me that I burn at least 250 calories per exercise. I did not lose lbs during Alpha but that was more because my eating got away from me. I am back on track now and I feel like I will…

I was on the fence for a while about this. I recently bought the Polar FT4 and I love it! It gives me exactly what I want, a more accurate count of calories burned while exercising. I don't feel the need to track my normal everyday movements.

Two whole eggs, spinach, and mushrooms. With some Cholula Chili Garlic hot sauce. Yum!

That is the same goal I have. Right now I want to get to 130. I am currently 151 so I am getting there...slowly. I am 5'3".

Talked to my beachbody coach and we started Beta on the 6th! It is definitely more intense!

I didn't get to do Alpha for a full 5 weeks straight so I just started Beta on the 6th. Oh my goodness, Core Cardio and Speed 2.0 are no joke! I didn't any weight loss during Alpha, I actually gained. :sad: That is because it was through the holidays and I screwed my eating up on my vacation during Thanksgiving. I am still…

I just finished Alpha on Friday but my husband and I are really thinking about doing Alpha over. Seems to have gotten harder as we went on instead of easier. I have gained weight....boo! But I am pretty sure that is my own fault. Trying to get back to eating right now.

I resisted getting a food scale and an HRM. Until recently. Have had a food scale for over a month and use it sporadically just to confirm what I already know. Just bought an HRM yesterday...Will see once it arrives.

I am on Week 3 Day 4. :) Loving it!

Thanks. It does feel good to be back but I stumbled last week again. SMH I am back at it this week and I am determined to get it done! Total Body Circuit is hard for me because of the planks/push ups. I have carpal tunnel in my wrists so I have a hard time doing it for as long as they are (which I know isn't long). Any…

I am currently doing T25 and I love it. I love that I am burning calories and working up a sweat and I love that it is only 25 minutes a day!! My husband is even doing it with me. These are the first workout DVD's that I have ever bought. I want to work up to doing Insanity or P90X but right now T25 is getting me there.

T25 will help out. Three weeks of watching your calorie intake and eating less fatty foods with exercise will make that little bit of difference. IMO

Awesome!!!

I don't have the space to put the equipment needed unfortunately. My husband wants to get a Bowflex Extreme 2 SE for this reason. I just saw one on Craigslist for $150 and I am tempted....

I am back. I wasn't able to take my workout on vacation so I am back on Week 2. Yesterday kicked my butt. I can tell I haven't done it in a week! :(