Mtnshelby

I've been maintaining my weight within 10 pounds for almost 19 years. I joined MFP to stop playing games with myself--I binge for days at a time then get back on track way too much. I'm an avid exerciser, so that helps, but I have to stop the stress eating. If anyone is in a similar situation, feel free to contact me.

Feel free to contact me. I'm here for the same accountability. I'm within my weight range but am fed up with turning to a pint of ice cream then jogging or hiking and feeling horrible.