blackflowers

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  • Fattest thing I've ever done? Want to take notes from this post and put it on my "to do" list... There was a week (maybe two?) when I would get two super-sized fries and a pack of chicken strips from Mc. D;s on the way home from work, and eat them with a very creamy sauce. Justified this because the bottle of sauce was…
    in Confessions: The "Fattest Thing" You've Ever Done Comment by blackflowers October 2014
  • I have both the Fitbit and the Jawbone UP. I prefer the UP, but the Fitbit is more reliable (the UP is experiencing issues with longevity right now). Fitbit also ties into MFP pretty well.
    in Wireless Activity Trackers Comment by blackflowers March 2013
  • shot glasses are usually between 1/3 of a cup and 1/2 of a cup.... at least in my house. Yours might be as small as 1/4 cup.
    in measuring fiber one cereal? Comment by blackflowers March 2013
  • While I'm not a fan of "diets" or anything that restricts types of food you eat so strictly, I much prefer the South Beach plan to the Atkins plan. South Beach encourages lots of veggies still, and allows for some starch after the first phase. It also encourages lean protein. (not sure what Atkins does these days, but I…
    in Diets Comment by blackflowers March 2013
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