We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Try to flavor the water. Like sliced fruit or crystal light. If you make it taste better you may drink more. Also a pharmacy will have water retention pills if you really can't drink more maybe those will help?
-
begginers yoga may be good for you. you will see slight improvements everyday and its great for cardio.
-
I kno how you feel, most days with everything i have to do when i go work out i think eeehhh i dont want to and once i start i dont want to stop. Find something you love and it wont seem like a chore. :) i love insanity and weight liftinf because after yiu work your muscles they are more defined for a while and you look…
-
The previous post is right it depends what u expect. I am currently doing it and i want to lose weight and get stronger. Its definately making me stronger and im getting muscle tone. Also i have only lost about 3 pounds but people think ive lost about 10, which is a good thing. It works for cardio. I was able to improve my…
-
Congratulations! you've inspired me, Thank you.
-
Hi I would like to try, I got insanity last year but havent been able to stick with it all the way through. I am overweight, i have about 70 pounds to lose but I want to try anyways, I'd love to have support to get myself through it.
-
I want in, I just havent done a challenge before. I have about 70 pounds to lose. :tongue:
-
I completely understand where you are and how you feel. I will add you and we can keep each other accountable if you like. I have an extremely supportive boyfriend also it made me feel really comfortable but i hate where i am and i know there is a better me that i can be happier as.
-
thank you for this. :) and yes, i agree.
-
I'd be happy to add you, I have a long journey as well and I have a very hard time committing to things for long. I know you can do this :)
-
Hi I'm also new. I am 5'6" and weigh 222. I also have a really hard time wiht the calorie counting thing, I didn't think it would be as hard as it is but your right, it is worth it. If you need support I would be glad to be there for you. :flowerforyou:
