lmross62

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  • Special K (cinnamon/pecans). As soon as I can I measure out the correct amount for the servings, put it in baggies, put them back in the box. When you eat, just reach into the box and grab a baggie, then just pour contents in a bowl. You don't have to measure before you eat it. Rinse out the bag and use it the next time…
    in what is your favorite cereal? Comment by lmross62 February 2010
  • 3lbs in 9 days is really good. My trainer, at the local YMCA, told me to lose 1 -2 lbs a week. Loseing this amount of weight will usually prevent sagging skin after losing it. Keep up the good work.
    in how much weight to lose in a week? Comment by lmross62 February 2010
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