lbd2014

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Correction: 1lb of MUSCLE vs. 1lb of FAT still weighs 1lb. MUSCLE simply takes up less space than FAT.

in 1100 calorie diet + 5 days a wk at gym =NO WEIGHT LOSS!! GR Comment by lbd2014 February 2013
I don't actually own a scale...sometimes I wish I did, but most of the time I know I'd get a little neurotic about it. So the only times I'll weigh myself is when I'm at the gym (right after a work out, before getting in the shower) and when I'm at my mom's house (she has one of those really nice digital Weight Watchers…

in What's your "scale policy"? Comment by lbd2014 February 2013