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if you need something very portable why not a protein shake and a breakfast bar, you can eat in the car on the way... I bought some of the atkins breakfast bars, I think it's around 130 calories and I think pretty tastey, blueberry almond. I'm eating an egg with an egg white, 1/4 cup of skim mozzerella, and 1/2 cup of pico…
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My husband and I started p90X on Sunday. We are the opposite of physically fit! We are doing what we can, do your best and forget the rest right?? Everything in my body hurts and today is only day 3.... I am doing a hybrid caloric goal between the P90X recommendation and what this site says... We'll see what happens, the…
