Steellotus Member

I thought I'd chime in. PCOS here as well, and I was experiencing much of the same frustrations- for more then a month I was running 3x a week, counting calories ect with no losses. However I just started working with a personal trainer and lost 4 lbs in a week- it seems (at least for me) the key is lifting, and lifting…

I fit a 30 day shred around naptime. I have 2 under 2.

158 currently, looking to go down to 120

down a lb!

@ Taekwonpo - Michaelangelo... I had a crush on him until I was 10 =/

Unless you have issues with Insulin resistance there is NOTHING WRONG WITH CARBS. Avoid cookies and cakes of course, but as long as you're under for your calories and eating whole, healthy foods, quit spazzing so much.

In short? Get over it. Stretchmarks happen to -almost- every mom. The world is NOT ending.

yes.

maybe, but they're like, TOTALLY inferior. Quick, someone find me a quote in the bible about how terrible sprouts are!

i like carrots, but i don't like brussel sprouts. Do I need therapy too?

my recommendation would be to plan ahead. Make your lunch. plan your dinners. as previous poster mentioned- if you don't eat out as much you'll find you have a LOT more calories to spend. Stuff in restauraunts is LOADED with extra fat and sugar making it super hard to stay in your allowance if you're eating out every day.

5'0" 176 lbs PCOS as well. been having luck with reduced carbs (35 %). I KNOW I have insulin issues because I had gestational diabetes. May not work for everyone, but it works for me! Good luck!

not gonna lie, I totally would.

Hang out with.

"There are happy singles, and there are unhappy singles. There are happy marrieds and unhappy marrieds. WHATEVER YOU CHOSE, CHOSE HAPPY." Single: the art of being satisfied, fulfilled, and independent.

After trying for a while (usually a year or so) dr can refer you to a reproductive endocrinologist. they will give you a series of tests (ultra sounds, checking if your tubes are clear, looking for cysts an checking hormone levels at certain times throughout your cycle) if your tubes are clear and you're ovulating there's…

just to note- i have atypical symptoms of PCOS. no cysts, regular periods. i do NOT ovulate, but i get positives on ovulation kits.

I'm so sorry for your loss. Just take it one day at a time.

Hey guys. I have PCOS as well, but my symptoms are a little atypical. Conceived my son with the help of clomid (after 2 years of trying. I had regular periods so I assumed I was ovulating... apparently I was not ), but hoping to do it on my own next time ;)

Ottawa girl here1

struggling with PCOS as pre diabetes as well. I had gestational diabetes while pregnant (wasn't able to conceive on my own due to annovulation, was able to get pregnant from Clomid) and I really struggled with breastfeeding. I was 170 before getting pregnant and only put on 17 lbs because my diet was so closely monitored,…

I hate tuesdays =P

5'0 here! 55 lbs to lose.

90 human priest on stormreaver =)