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Hello! Checking in from CO. Goals for today include: -staying within my calorie goals -having only one serving of refined sugar -avoiding foods outside of my eating goals at my catering event this afternoon
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Hello Everyone, My name is Hannah and I live in CO. My goal is to reach a healthy relationship with food as sustainence and the way to fuel my body instead of an emotional escape. To do so I am focusing on eating real unprocessed foods as much as possible and decreasing my refined sugar consumption which really seems to…