Replies
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Back for month number 4. My goal is 239.5 because it would be great to see the 230's for the first time in about 15 years give or take. Gone 4 ever 270's,260's, 250's, 240's your next Jan 1 2023: 273.4 Jan 1 2024: 260.1 April Start Weight: 244.0 April Goal Weight: 239.5 Ultimate Goal Weight:200 ?? maybe April 1: 244.0β¦
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Back for month number 4. My goal is 239.5 because it would be great to see the 230's for the first time in about 15 years give or take. Gone 4 ever 270's,260's, 250's, 240's your next Jan 1 2023: 273.4 Jan 1 2024: 260.1 April Start Weight: 244.0 April Goal Weight: 239.5 Ultimate Goal Weight:200 ?? maybe April 1: 244.0β¦
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Back for month number 4. My goal is 239.5 because it would be great to see the 230's for the first time in about 15 years give or take. Gone 4 ever 270's,260's, 250's, 240's your next Jan 1 2023: 273.4 Jan 1 2024: 260.1 April Start Weight: 244.0 April Goal Weight: 239.5 Ultimate Goal Weight:200 ?? maybe April 1: 244.0β¦
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Back for month number 4. My goal is 239.5 because it would be great to see the 230's for the first time in about 15 years give or take. Gone 4 ever 270's,260's, 250's, 240's your next Jan 1 2023: 273.4 Jan 1 2024: 260.1 April Start Weight: 244.0 April Goal Weight: 239.5 Ultimate Goal Weight:200 ?? maybe April 1: 244.0β¦
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February the wt really came off. I lost about 7lbs woot woot. Walking daily is a huge part of my wt loss process. I average about 9000 steps a day, not bad for an old dog. I always eat low carb no sugar but not quite keto. I may try keto this month we shall see. I really hope to say good bye to the fifties forever thisβ¦
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February the wt really came off. I lost about 7lbs woot woot. Walking daily is a huge part of my wt loss process. I average about 9000 steps a day, not bad for an old dog. I always eat low carb no sugar but not quite keto. I may try keto this month we shall see. I really hope to say good bye to the fifties forever thisβ¦
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February the wt really came off. I lost about 7lbs woot woot. Walking daily is a huge part of my wt loss process. I average about 9000 steps a day, not bad for an old dog. I always eat low carb no sugar but not quite keto. I may try keto this month we shall see. I really hope to say good bye to the fifties forever thisβ¦
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February the wt really came off. I lost about 7lbs woot woot. Walking daily is a huge part of my wt loss process. I average about 9000 steps a day, not bad for an old dog. I always eat low carb no sugar but not quite keto. I may try keto this month we shall see. I really hope to say good bye to the fifties forever thisβ¦
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February the wt really came off. I lost about 7lbs woot woot. Walking daily is a huge part of my wt loss process. I average about 9000 steps a day, not bad for an old dog. I always eat low carb no sugar but not quite keto. I may try keto this month we shall see. I really hope to say good bye to the fifties forever thisβ¦
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January was a good start to the new year. Looking forward to making some progress in Feb. I enjoy walking outdoors daily, 8000 steps is my daily goal. I'm low carb, not keto but under 50 gm a day for sure. Best of luck to everyone lets do it to it. 1/1/23 wt: 273.4 1/1/24 wt: 260.1 February Start Weight: 257.1 Februaryβ¦
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January was a good start to the new year. Looking forward to making some progress in Feb. I enjoy walking outdoors daily, 8000 steps is my daily goal. I'm low carb, not keto but under 50 gm a day for sure. Best of luck to everyone lets do it to it. 1/1/23 wt: 273.4 1/1/24 wt: 260.1 February Start Weight: 257.1 Februaryβ¦
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January was a good start to the new year. Looking forward to making some progress in Feb. I enjoy walking outdoors daily, 8000 steps is my daily goal. I'm low carb, not keto but under 50 gm a day for sure. Best of luck to everyone lets do it to it. 1/1/23 wt: 273.4 1/1/24 wt: 260.1 February Start Weight: 257.1 Februaryβ¦
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January was a good start to the new year. Looking forward to making some progress in Feb. I enjoy walking outdoors daily, 8000 steps is my daily goal. I'm low carb, not keto but under 50 gm a day for sure. Best of luck to everyone lets do it to it. 1/1/23 wt: 273.4 1/1/24 wt: 260.1 February Start Weight: 257.1 Februaryβ¦
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I have discovered over a few years of tracking, I walk on average 4500 steps a day if I just do my normal stuff with no extra activity. So to reach my 8000 step goal I must go out and get some extra, put in some purposeful effort. I see a huge difference in my overall well being if I get my 8000 step goal. Have a greatβ¦
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January was a good start to the new year. Looking forward to making some progress in Feb. I enjoy walking outdoors daily, 8000 steps is my daily goal. I'm low carb, not keto but under 50 gm a day for sure. Best of luck to everyone lets do it to it. 1/1/23 wt: 273.4 1/1/24 wt: 260.1 February Start Weight: 257.1 Februaryβ¦
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Happy New Year and here we go. Super excited and optimistic that this is the year I finally turn it around. I know I will see many of you in this challenge throughout 2024 and look forward to sharing and celebrating everyones success stories. Lets get to it and my best to all of you. January Start Weight:260.1 January Goalβ¦
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Happy New Year and here we go. Super excited and optimistic that this is the year I finally turn it around. I know I will see many of you in this challenge throughout 2024 and look forward to sharing and celebrating everyones success stories. Lets get to it and my best to all of you. January Start Weight:260.1 January Goalβ¦
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Happy New Year and here we go. Super excited and optimistic that this is the year I finally turn it around. I know I will see many of you in this challenge throughout 2024 and look forward to sharing and celebrating everyones success stories. Lets get to it and my best to all of you. January Start Weight:260.1 January Goalβ¦
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Happy New Year and here we go. Super excited and optimistic that this is the year I finally turn it around. I know I will see many of you in this challenge throughout 2024 and look forward to sharing and celebrating everyones success stories. Lets get to it and my best to all of you. January Start Weight:260.1 January Goalβ¦
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Happy New Year and here we go. Super excited and optimistic that this is the year I finally turn it around. I know I will see many of you in this challenge throughout 2024 and look forward to sharing and celebrating everyones success stories. Lets get to it and my best to all of you. January Start Weight:260.1 January Goalβ¦
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Looking forward to finishing up 2023 strong. Looking forward to saying goodbye to the sixties forever. Best of luck to everyone. I look forward to seeing all the great victories this month. Lets do this! December Start Weight: 261.4 December Goal Weight: 256.4 Ultimate Goal Weight: 200.0 December 1: 261.4 December 8: 261.0β¦
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Happy New Year and here we go. Super excited and optimistic that this is the year I finally turn it around. I know I will see many of you in this challenge throughout 2024 and look forward to sharing and celebrating everyones success stories. Lets get to it and my best to all of you. January Start Weight:260.1 January Goalβ¦
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Looking forward to finishing up 2023 strong. Looking forward to saying goodbye to the sixties forever. Best of luck to everyone. I look forward to seeing all the great victories this month. Lets do this! December Start Weight: 261.4 December Goal Weight: 256.4 Ultimate Goal Weight: 200.0 December 1: 261.4 December 8: 261.0β¦
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Looking forward to finishing up 2023 strong. Looking forward to saying goodbye to the sixties forever. Best of luck to everyone. I look forward to seeing all the great victories this month. Lets do this! December Start Weight: 261.4 December Goal Weight: 256.4 Ultimate Goal Weight: 200.0 December 1: 261.4 December 8: 261.0β¦
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I have done Leslies videos for years, she has tons on YouTube. They are great especially when the weathers not great for getting outdoors.
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Holy moly you are smashing it. That's a burst I keep looking for with my own journey.
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If I eat anything salty and I am a salt freak not sugar; I will retain water and ballon up. It sucks because that scale will not be my friend the next day. I know the struggle.
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Looking forward to finishing up 2023 strong. Looking forward to saying goodbye to the sixties forever. Best of luck to everyone. I look forward to seeing all the great victories this month. Lets do this! December Start Weight: 261.4 December Goal Weight: 256.4 Ultimate Goal Weight: 200.0 December 1: 261.4 December 8: 261.0β¦
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Looking forward to finishing up 2023 strong. Looking forward to saying goodbye to the sixties forever. Best of luck to everyone. I look forward to seeing all the great victories this month. Lets do this! December Start Weight: 261.4 December Goal Weight: 256.4 Ultimate Goal Weight: 200.0 December 1: 261.4 December 8: 261.0β¦
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Looking forward to finishing up 2023 strong. Looking forward to saying goodbye to the sixties forever. Best of luck to everyone. I look forward to seeing all the great victories this month. Lets do this! December Start Weight: 261.4 December Goal Weight: 256.4 Ultimate Goal Weight: 200.0 December 1: 261.4 December 8:β¦