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If you are not avoiding carbs go with light beer - vodka diet sprite or campagne are also low calorie options.
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I try to have a plan before the weekend starts. For example I'll have one beer - Peroni's my favorite. - Sip slowly. White and Red wine are also workable - but once again know exactly how much you can have before the event begins. Also weigh in on Saturday and Sunday the scale is the best motivation to stay on track for…
