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I'm in a similar boat, im not trying to have children any time soon, but I am borderline diabetic (and that was years ago, really I need to get back in to see a dr.) I was down 40 lbs and then over time gained it all back and then some. Really working on trying out a more PCOS specific diet to help me. Small goals seem to…
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I would like to join the challenge! :)
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^^^ THIS!
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feel free to friend me, I could always use a little extra motivation! It can make all the difference some days that's for sure. Congrats on everyones progress so far!
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One thing to certainly be aware of with canned soups is merely the amount of sodium in each one. Some 'healthy' soups can still account for almost 40% of your daily sodium. YIKES! Remember, its not JUST about the calories. One of my FAVORITE recipies is a spinach, feta, chicken burger. And it is so easy to make. Here is…
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I get the wearing makeup, in a minimal everyday sort of way, I go to the gym straight from work so I have leftover day makeup on usually. The original post though is obviously talking about those girls that have makeup caked on and are more concerned about taking selfies and not working out. It drives me crazy when people…
