Replies
-
You'd better log ketchup.http://imgur.com/9hGH8bQ Average bottle of Heinz ketchup. 1 Tablespoon (which is about what youd put on a burger, for fries youd maybe have 2-3 tbsp to dip into, for meatloaf, anywhere from 2-6 tbsp) has 15 Calories, 8% of your DV Sodium, and FOUR GRAMS of carbs (via HFCS), which can play a huge…