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It's a psychological thing, in my opinion. I weigh myself everyday (as soon as I wake up) and take it with a grain of salt... it's good for me as an over-anxious, statistically-minded person to know exactly what I weighed that morning.
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I started P90X on Saturday, December 1st - I have never done it before. The first two days were terrible, but I'd eaten too many vegtables and also drank a bunch of Crystal Light and diet soda (my weakness) - it's no surprise to veterans of the program that I lost my lunch... there's a reason they push the protein! Anyway,…
