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Add me! I fell off and now getting back on track as well! I will start the shred tomorrow
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I actually plan on starting this tomorrow! I'm excited as I've heard nothing but good things about the program! I found this PIN that shows you how to go about the 30 days if you do not want to do all 30 days at once. http://www.pinterest.com/pin/400116748117781548/
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Feel free to add me! I LOVE my Fitbit One!
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These are the answers I was looking for...as far as the taste. Not the detoxing benefits. My subject should have been phrased better. Thank you!
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I agree! I don't believe that and anyone who does is crazy. I really should have posted has anyone tried and LIKED the water as opposed to saying "detox water". I see it gets people all worked up. Nevertheless, I was inquiring about the taste, not whether or not it works as a "detox".
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I see you too are having a horrible day! I hope it gets better for you!
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I completely agree! Which is why I DO NOT post in these forums often. Most of the answers are sarcastic and extremely uncalled for. If you have seen such a post over and over then DO NOT respond! It takes much less effort to roll your eyes at the keyboard than it does to answer so negatively! I wish these folks well though!
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LOL! Seriously? Are you having an EXTRA bad day? If you were going to post such a negative answer, why answer at all? I hope you have a better day and good luck with your weight loss! :)
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I'll have to give a try then.
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I do this on a daily without the water!
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Thanks! I just added you. Good luck to you as well! Im going to need it!
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And with 15lbs lost, I see it is working well for you! Just as it is for me. It just proves that every body is different, my caloric needs are not going to be the same as the next person or the next person or the next. If its broken, don't try to fix it. Thank you so much for this response!
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I should have said most women
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I've been losing kind of steadily about 1.5 pounds a week on my 1100 cals. I'm going to do TDEE and see how that works for me. How long have you been using the TDEE method?
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If you will look at my food diary, most of my foods ARE NOT healthy foods, they are the food I like to eat. I'm not trying to defend myself because I CANT reach 1200 calories. I think you misread or misinterpreted my post,
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Thought it was just me!
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I'm definitely going to give it a try and see how I feel! Thank you for the positive comments!
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Good! I'm going to try that! LOL! I'm not scared of any gain that may come at first...I'm scared of eating all that food period! LOL I've always been a "bird eater" pick and nibble here and there when I'm hungry. It's worked for 34 years...except when I used the excuse that I was pregnant to constantly eat eat eat and that…
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Yes, I take a multi vitamin everyday and also a fish oil supplement and I've never had any issues at this number. I am trying to increase this number because I am going to begin weight training soon and I know I may need to eat more for that.
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It's not so much about me thinking the less calories I eat, the more weight I will lose, I think its just a confortable number for me, I'm not hungry and I dont experience any of the side effects that most people talk about when eating 1200 calories or less. I am trying to start to eat more especially since I am about to…
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I think everyone uses an "emergency diet" at some point or another. I used one about 8 years ago and kept ALL my weight off even though I started to eat normally and continued to exercise. It was not until I had my second child that I gained 30 lbs. Every body is different, emergency diets may cause others to lose quickly…
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OMG!!! This is definitely a success story! Keep up the good work! You look amazing!
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WOW!!!! You look awesome!!! I'm getting my butt in the gym tonight!!!
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Congratulations! That is a great milestone!!!
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Great! I know there are so many ways to calculate this number, I'm interested in knowing if one method works better than another as well.
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Great job on the inch loss! Like I said, I have a very unhealthy relationship with my scale and am putting it up for good tonight. The first posters comments were a little discouraging. Yes I know I didn't get fat (heavier, I'm no where near fat) by eating only 1200 calories a day, however, weight loss and calorie…
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OMG!!! These are absolutely AMAZING!!!! Great work you guys! Hopefully I will be posting motivational pics like these soon!
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Fun sized! I love it! I'm fun sized 5'2. I've about 40 lbs to lose and am trying to eat 1600 calories a day! Hard work but I have learned from other posters what to do and what not to do! Being in my mid thirties (gosh I feel old saying that) LOL, its not as easy as it was when I was 25 thats for sure!
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This this and this!!!! Very well said!!!!
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Thank you! Im going to need it! I'm an instant gratification type person and I know that doesn't work well with weight loss! LOL
