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Hello all, I have been a nurse for 26 years critical care trauma cardiac and oncology. I currently teach nursing in a BSN program. I recently resigned from the ICU I was working per diem in. It was too tiring to work summers holidays & weekend nights and weekdays at the college. Night shift is not conductive to good…
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I too was inspired to get started after hearing Dr Oz speaking about healthy living and food choices. i started taking vitamins and gave up diet coke. Immediately I felt better. i then found myself drinking lots of water and reading food labels. It really is a matter breaking bad habits and starting healthy habits. I make…