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A gym near me just started offering Barre classes and some other really great workout classes. If i can stay consistent for the next 6 weeks I am going to purchase a membership to the new gym an upgrade from my little apartment gym!
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Thanks its a good thing the 6 weeks starts after this weekend, between tailgating yesterday and celebrating Notre Dame's victory I am definitely going to need to increase my workouts with week
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CW: 155 New Years Goal: 145 I am hoping I need to get a new dress for New Years Eve!
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I hope this is helpful! Shape magazine has a good at home cardio workout http://www.shape.com/fitness/cardio/no-running-cardio-workout-you-can-do-home Also this website has tons of workout videos and even posts a monthly workout guide her workouts are really fun: http://www.blogilates.com/ Finally this website posts…
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I have no set diet in mind I m just trying to really pay attention to portion sizes and increase my fruit and veg at every meal! For exercise I will increase my run from 30 min intervals eachday to 45 and be more consistent with my weight training! Anyone out there have a good resistance band workout plan?
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5'9 HW: 165 CW: 155 GW: 135 New to the website would be great to find someone with similar goals or just some people that want to encourage eachother!
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I am 5'9 but never really felt that tall growing up I played volleyball so most of the other girls were taller. It is nice to have a board with other tall women! I am new to myfitnesspal and looking forward to getting started!:smile:
