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My husband and I got married last November then tried for a baby right away but because I went on a major diet to fit into my dress and prep my body for a pregnancy we didn't conceive right away. Just keep that in mind if at first you don't succeed but don't get discouraged! We got our baby not too long after all the…
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Absolutely you can drink protein shakes. I'm doing the 90 Day Challenge Body by Vi shakes to get tons of nutrients and vitamins and there's a bit of protein in them. Now I don't have to swallow those horse size multi-vitamins any more.
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Thanks for the support LittleMissDov!
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I've been BF my 11 week old and haven't lost or gained weight. I want to lose the pregnancy weight slowly so as not to shock my body. I have a hard time producing sufficient milk supply so I take pills to boost it. I started the 90 Day Challenge from Body by Vi yesterday so now my lunches are supplemented with the shakes.…
