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Count me in too!! I am 44 and have been struggling a long time since an accident back in 2005.:flowerforyou:
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I want to play too!!! Add me!!! I just came back to MFP and am hoping to get some good results this time!!!! :flowerforyou:
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The pain is actually radiating from somewhere else. I am having problems with my right TMJ(jaw) it was out of place and it was causing pain on my left side, neck, shoulder, down into my shoulder blade. Our bodies can play mind games with us. I would start with a good deep tissue massage and get those knots worked out. Make…
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Hi Robin!! Welcome to MFP!! This is the best site out there. I researched them all. I have 3 suggestions for you. Drink plenty of water, write everything down and exercise. Even if it is only 10 minutes a day. It can be anything. Walking, vaccuuming or gardening. Just get moving. Oh yeah and don't deprive yourself of…
